Calories in WAFER COOKIES, COCONUT
Serving Size: 1 Serving (32.0g)
Amount Per Serving
- Calories 120.0
- Total Fat 1.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 19.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 1.0 g
- Sugars 15.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN), SUGAR, UNSWEETENED DESSICATED COCONUT WITH SODIUM METABISULFITE AS A PRESERVATIVE, BAKING SODA, AND NATURAL FOOD COLORING.Calorie Analysis
The food WAFER COOKIES, COCONUT, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90% of the calories.Exercise Burn Time
The above food(WAFER COOKIES, COCONUT) has 120 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 16.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In FRENCH VANILLA FLAVORED ZERO CALORIE SWEETENER LIQUID, FRENCH VANILLA
- Calories In CLASSIC BEEF PATTIES, CLASSIC
- Calories In TURKEY BURGERS WITH REAL SWEET ONIONS, TURKEY WITH REAL SWEET ONIONS
- Calories In GRASS-FED BEEF BURGERS
- Calories In VIDALIA ONION BURGERS, VIDALIA ONION
- Calories In VIDALIA ONION BEEF PATTIES, VIDALIA ONION
Recent Featured Blog
5 Benefits of Doing Burpees
