Calories in BEEF PORTOBELLO TENDER BEEF WITH MUSHROOMS SERVED WITH ROASTED POTATOES & BROCCOLI, BEEF PORTOBELLO

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ROASTED RED SKIN POTATOES (POTATOES, DEXTROSE, SODIUM ACID PYROPHOSPHATE), COOKED SEASONED BEEF STEAK AND MODIFIED FOOD STARCH PRODUCT (BEEF, WATER, MODIFIED FOOD STARCH, ONION, CORN SYRUP SOLIDS, SALT, DEXTROSE, AU JUS CONCENTRATE [BEEF STOCK, SALT, NATURAL FLAVORING, YEAST EXTRACT, BEEF FAT, CORN STARCH, ONION POWDER, SOY SAUCE {WATER, SOYBEANS, WHEAT, SALT}, LACTIC ACID, POTATO STARCH, BEET POWDER, NATURAL FLAVOR, GARLIC POWDER, CORN SYRUP SOLIDS], HYDROLYZED SOY PROTEIN, NATURAL FLAVOR, SODIUM PHOSPHATE, GARLIC POWDER, BEEF FLAVOR [BEEF STOCK, ONION POWDER], CARAMEL COLOR, ONION POWDER), BROCCOLI, BURGUNDY SAUCE (WATER, ONION, TOMATO PASTE, BURGUNDY COOKING WINE [WINE, SALT], MODIFIED CORN STARCH, RED CURRANT JELLY [SUGAR, RED CURRANT JUICE, PECTIN, CITRIC ACID], BEEF BASE [BEEF STOCK, SALT, NATURAL FLAVORING, YEAST EXTRACT, BEEF FAT, CORN STARCH, ONION POWDER, SOY SAUCE, {WATER, SOYBEANS, WHEAT, SALT}, LACTIC ACID, POTATO STARCH, BEET POWDER, NATURAL FLAVOR, GARLIC POWDER, CORN SYRUP SOLIDS], SOYBEAN OIL, SPICES, GARLIC [CITRIC ACID], CHICKEN FLAVOR [YEAST EXTRACT, SALT, CHICKEN POWDER, MALTODEXTRIN, SUGAR, SOY SAUCE SOLIDS {SOYBEANS, WHEAT, SALT}, CHICKEN FAT, SOY FLOUR, TORULA YEAST, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, CITRIC ACID, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, DISODIUM PHOSPHATE, LACTIC ACID, CALCIUM LACTATE], YEAST EXTRACT [SALT], XANTHAN GUM, SALT), ONION, PORTOBELLO MUSHROOMS, RED BELL PEPPERS, SOYBEAN OIL, SALT, LOW SODIUM SEA SALT (SEA SALT, POTASSIUM CHLORIDE, MAGNESIUM SALTS).

Calorie Analysis

The food BEEF PORTOBELLO TENDER BEEF WITH MUSHROOMS SERVED WITH ROASTED POTATOES & BROCCOLI, BEEF PORTOBELLO, based on the serving size listed above, would account for 9.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.1% of the calories.

Exercise Burn Time

The above food(BEEF PORTOBELLO TENDER BEEF WITH MUSHROOMS SERVED WITH ROASTED POTATOES & BROCCOLI, BEEF PORTOBELLO) has 191.2 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 18.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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