Calories in TERIYAKI VEGETABLES BROCCOLI, SUGAR SNAP PEAS, SLICED MUSHROOMS, WATER CHESTNUTS, CARROTS, EDAMAME AND BABY CORN IN A LIGHT, SWEET TERIYAKI SAUCE, TERIYAKI

Serving Size: 1 Serving (165.0g)
Amount Per Serving
  • Calories 100.7
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 260.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 5.0 g
  • Sugars 6.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BROCCOLI, SAUCE (WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL), SUGAR, RAISIN JUICE CONCENTRATE, GINGER, SALTED SEASONING SAKE (SAKE (WATER, RICE, KOJI (ASPERGILLUS ORYZAE), SUGAR, WATER, SALT, YEAST EXTRACT), GARLIC, CORN STARCH, PINEAPPLE JUICE CONCENTRATE, CONTAINS 2% OR LESS OF: DISTILLED WHITE VINEGAR, MOLASSES, SALT, XANTHAN GUM.), SUGAR SNAP PEAS, MUSHROOMS WATER CHESTNUTS, CARROTS, EDAMAME, BABY CORN.

Calorie Analysis

The food TERIYAKI VEGETABLES BROCCOLI, SUGAR SNAP PEAS, SLICED MUSHROOMS, WATER CHESTNUTS, CARROTS, EDAMAME AND BABY CORN IN A LIGHT, SWEET TERIYAKI SAUCE, TERIYAKI, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87.4% of the calories.

Exercise Burn Time

The above food(TERIYAKI VEGETABLES BROCCOLI, SUGAR SNAP PEAS, SLICED MUSHROOMS, WATER CHESTNUTS, CARROTS, EDAMAME AND BABY CORN IN A LIGHT, SWEET TERIYAKI SAUCE, TERIYAKI) has 100.6 Calories per 1 Serving (165.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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