Calories in BLACK CHERRY WHOLE MILK YOGURT, BLACK CHERRY
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 159.8
- Total Fat 5.0 g
- Saturated Fat 3.0 g
- Cholesterol 20.4 mg
- Sodium 95.2 mg
- Potassium 324.7 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 236.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE ORGANIC CULTURED PASTEURIZED GRADE A MILK, ORGANIC BLACK CHERRY PUREE (ORGANIC BLACK CHERRIES, WATER, ORGANIC SUGAR, ORGANIC CHERRY FLAVOR, PECTIN, ORGANIC LEMON JUICE CONCENTRATE), ORGANIC NONFAT MILK, ORGANIC FAIR TRADE UNREFINED CANE SUGAR, ORGANIC FAIR TRADE VANILLA FLAVOR, LIVE ACTIVE CULTURES (L. ACIDOPHILUS, BIFIDUS, L. CASEI).Calorie Analysis
The food BLACK CHERRY WHOLE MILK YOGURT, BLACK CHERRY, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.6% of the calories.Exercise Burn Time
The above food(BLACK CHERRY WHOLE MILK YOGURT, BLACK CHERRY) has 159.8 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 41.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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