Calories in LENTIL CHIPS, SMOKED GOUDA
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 280.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LENTIL FLOUR, CORN FLOUR, EXPELLER PRESSED SUNFLOWER OIL, CORN STARCH, POTATO STARCH, SMOKED GOUDA SEASONING (CHEDDAR CHEESE [PASTEURIZED CULTURED MILK, SALT, ENZYMES], SALT, CREAM POWDER, GARLIC POWDER, TAPIOCA MALTODEXTRIN, SUGAR, MALTODEXTRIN, TORULA YEAST, ONION POWDER, WHEY, ENZYME MODIFIED CHEESE [CHEDDAR AND GOUDA CHEESE, BUTTER, CHEESE CULTURES, SALT, ENZYMES], LACTIC ACID, NATURAL FLAVOR, POTATO MALTODEXTRIN, NATURAL SMOKE FLAVOR, EXTRACTIVES OF TURMERIC, EXTRACTIVES OF PAPRIKA, AND EXTRACTIVES OF ANNATTO), SALT, GREEN PEPPER POWDER.Calorie Analysis
The food LENTIL CHIPS, SMOKED GOUDA, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.5% of the calories.Exercise Burn Time
The above food(LENTIL CHIPS, SMOKED GOUDA) has 129.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 30 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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