Calories in SMOKED TURKEY WITH SUN-DRIED TOMATO PESTO ON SEMOLINA BREAD SANDWICH, SMOKED TURKEY

Serving Size: 1 Serving (201.0g)
Amount Per Serving
  • Calories 460.3
  • Total Fat 15.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 44.2 mg
  • Sodium 1529.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 47.0 g
  • Dietary Fiber 2.0 g
  • Sugars 6.0 g
  • Protein 31.0 g
  • Vitamin A 201.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 299.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SESAME SEMOLINA BREAD [ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SESAME SEEDS, SEMOLINA FLOUR, SOYBEAN OIL, SUGAR, CONTAINS 2% OR LESS OF: VITAL WHEAT GLUTEN, SALT, POTATO FLOUR, WHEY, ACTIVE DRY YEAST, MONOGLYCERIDES, ENZYMES, DEXTROSE, DATEM, ASCORBIC ACID, CALCIUM PROPIONATE (PRESERVES FRESHNESS)], NATURAL HICKORY SMOKED BONELESS TURKEY BREAST [TURKEY BREAST, WATER, CONTAINS 2% OR LESS SALT, MODIFIED FOOD STARCH, SUGAR, SODIUM PHOSPHATE, NATURAL SMOKE FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE, CARAMEL COLOR, SUNFLOWER OIL, NATURAL FLAVOR], MOZZARELLA CHEESE [CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES], SUNDRIED TOMATO PESTO [SOYBEAN OIL, DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), PARMESAN AND ROMANO CHEESES (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SUNDRIED TOMATOES, EXTRA VIRGIN OLIVE OIL, GREEN ONIONS, SPICES, CONTAINS LESS THAN 2% OF GARLIC, EVAPORATE CANE SYRUP, SALT, TOMATO POWDER, CITRIC ACID, NATURAL SMOKE FLAVOR, SODIUM BENZOATE (PRESERVATIVE), SORBIC ACID, SPICE EXTRACTIVES, CALCIUM DISODIUM EDTA ADDED TO PROTECT COLOR].

Calorie Analysis

The food SMOKED TURKEY WITH SUN-DRIED TOMATO PESTO ON SEMOLINA BREAD SANDWICH, SMOKED TURKEY, based on the serving size listed above, would account for 23% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40.8% of the calories.

Exercise Burn Time

The above food(SMOKED TURKEY WITH SUN-DRIED TOMATO PESTO ON SEMOLINA BREAD SANDWICH, SMOKED TURKEY) has 460.3 Calories per 1 Serving (201.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 32.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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