Calories in BANANA YOGURT WITH COCOA CLUSTERS & CHOCOLATE FLAVOR PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS, BANANA YOGURT WITH COCOA CLUSTERS & CHOCOLATE

Serving Size: 1 Serving (141.0g)
Amount Per Serving
  • Calories 149.5
  • Total Fat 1.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 5.6 mg
  • Sodium 139.6 mg
  • Potassium 210.1 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 3.0 g
  • Sugars 9.0 g
  • Protein 18.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 32.4 IU
  • Vitamin E 0.0 mg
  • Calcium 149.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

NONFAT YOGURT: CULTURED GRADE A NON FAT MILK, WATER, CHICORY ROOT FIBER, CONTAINS LESS THAN 1% OF STEVIA LEAF EXTRACT, NATURAL FLAVORS, BETA CAROTENE & ANNATTO EXTRACT (FOR COLOR), LEMON JUICE CONCENTRATE, CARRAGEENAN, SEA SALT, VITAMIN D3. COCOA CLUSTERS & CHOCOLATE TOPPING: SOY PROTEIN ISOLATE, ROLLED OATS, DARK CHOCOLATE MINIS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA EXTRACT), SUGAR, CONTAINS LESS THAN 1% OF NATURAL COCOA, TAPIOCA SYRUP, WATER, BROWN SUGAR, TAPIOCA STARCH, COCONUT OIL, SALT, NATURAL FLAVOR.

Calorie Analysis

The food BANANA YOGURT WITH COCOA CLUSTERS & CHOCOLATE FLAVOR PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS, BANANA YOGURT WITH COCOA CLUSTERS & CHOCOLATE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 48.2% of the calories.

Exercise Burn Time

The above food(BANANA YOGURT WITH COCOA CLUSTERS & CHOCOLATE FLAVOR PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS, BANANA YOGURT WITH COCOA CLUSTERS & CHOCOLATE) has 149.5 Calories per 1 Serving (141.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 16.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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