Calories in PUMPKIN SPICE MIX
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 100.0
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 24.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 1.0 g
- Sugars 7.0 g
- Protein 2.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PUMPKIN SPICE PECANS (PECANS, SUGAR, SALT, GINGER, NUTMEG, CINNAMON, CLOVES, ALLSPICE), DRIED CRANBERRIES (SUGAR, SUNFLOWER OIL), CASHEWS (PEANUT OIL, SALT), ALMONDS (PEANUT OIL, SALT), DICED APRICOTS (APRICOTS, RICE FLOUR, SULFUR DIOXIDE [TO PROMOTE COLOR RETENTION], POTASSIUM SORBATE), PUMPKIN SEEDS.Calorie Analysis
The food PUMPKIN SPICE MIX, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.Exercise Burn Time
The above food(PUMPKIN SPICE MIX) has 100 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 14.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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