Calories in MEAT LASAGNA
Serving Size: 1 Serving (210.0g)
Amount Per Serving
- Calories 260.4
- Total Fat 13.0 g
- Saturated Fat 6.0 g
- Cholesterol 54.6 mg
- Sodium 779.1 mg
- Potassium 317.1 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 1.1 g
- Sugars 6.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 205.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED LASAGNA PASTA (WATER, SEMOLINA [MILLED WHEAT {ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}], EGGS), DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID), CHEESE FILLING (RICOTTA CHEESE [WHEY, CREAM, VINEGAR, SALT], WATER, PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [SHEEP MILK, CHEESE CULTURES, SALT, ENZYMES], MODIFIED CORN STARCH, SALT, SPICE, PARSLEY), COOKED BEEF, WATER, MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATO PASTE, ONIONS, MODIFIED CORN STARCH, SUGAR, RED WINE VINEGAR, SALT, SOYBEAN OIL, BEEF BASE (BEEF STOCK, SALT, FLAVOR, YEAST EXTRACT, BEEF FAT, CARAMEL COLOR, ONION POWDER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], MODIFIED CORN STARCH, GARLIC POWDER, CORN SYRUP SOLIDS), GARLIC (GARLIC, WATER), SPICES, MONO- & DIGLYCERIDES.Calorie Analysis
The food MEAT LASAGNA, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 44.9% of the calories.Exercise Burn Time
The above food(MEAT LASAGNA) has 260.4 Calories per 1 Serving (210.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 19.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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