Calories in REAL PIZZA

Serving Size: 1 Serving (133.0g)
Amount Per Serving
  • Calories 289.9
  • Total Fat 16.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 195.5 mg
  • Sodium 849.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 25.0 g
  • Vitamin A 400.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 159.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST (ALL NATURAL* CHICKEN BREAST WITH PARMESAN CHEESE [CHICKEN BREAST, PARMESAN CHEESE {PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES}, LESS THAN 2% WATER, SALT, SUNFLOWER OIL, NATURAL FLAVOR]), SCRAMBLED EGGS (WHOLE EGGS, NON-FAT MILK, CORN STARCH, CITRIC ACID), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHITE AMERICAN CHEESE SAUCE (MILK [MILK, VITAMIN D3], WATER, WHITE AMERICAN CHEESE [AMERICAN CHEESES {MILK, CULTURE, SALT, ENZYMES}, WATER, MILKFAT, SODIUM CITRATE, SALT, SODIUM PHOSPHATES], CORN STARCH, SALT, EXPELLER PRESSED CANOLA OIL, NATURAL FLAVOR [POTATO MALTODEXTRIN, NATURAL FLAVOR, GUM ARABIC], WHITE DISTILLED VINEGAR, GARLIC POWDER, NATURAL SMOKE FLAVOR, WHITE PEPPER, XANTHAN GUM, TURMERIC), FULLY COOKED ALL NATURAL* UNCURED BACON TOPPING NO NITRITE OR NITRATES ADDED EXCEPT AS NATURALLY OCCURRING IN SEA SALT AND CELERY JUICE POWDER (CURED WITH: WATER, SEA SALT, CANE SUGAR, NATURAL FLAVORS).

Calorie Analysis

The food REAL PIZZA, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.7% of the calories.

Exercise Burn Time

The above food(REAL PIZZA) has 289.9 Calories per 1 Serving (133.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 26.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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