Calories in BUTTER CHICKEN WITH GREEN PEAS PILAF
Serving Size: 1 Serving (283.0g)
Amount Per Serving
- Calories 529.2
- Total Fat 15.0 g
- Saturated Fat 4.0 g
- Cholesterol 84.9 mg
- Sodium 600.0 mg
- Potassium 450.0 mg
- Total Carbohydrate 61.0 g
- Dietary Fiber 3.1 g
- Sugars 3.0 g
- Protein 35.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GRAVY: CHICKEN, TOMATO (TOMATO CONCENTRATE, NATURALLY DERIVED CITRIC ACID), CREAM, WATER, ONIONS, SOYBEAN OIL, YOGURT (MILK, YOGURT CULTURE), CASHEWS, BUTTER, SUGAR, SPICES, SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NON FAT MILK, ENZYMES), GINGER, GARLIC AND SALT. RICE: WATER, BASMATI RICE, GREEN PEAS, SOYBEAN OIL, GINGER, GARLIC, SALT.Calorie Analysis
The food BUTTER CHICKEN WITH GREEN PEAS PILAF, based on the serving size listed above, would account for 26.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.1% of the calories.Exercise Burn Time
The above food(BUTTER CHICKEN WITH GREEN PEAS PILAF) has 529.2 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 56 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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