Calories in WITH ALMONDS CEREAL, ALMONDS
Serving Size: 1 Serving (42.0g)
Amount Per Serving
- Calories 170.1
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 180.2 mg
- Potassium 79.8 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 2.0 g
- Sugars 9.0 g
- Protein 3.0 g
- Vitamin A 2000.0 IU
- Vitamin B-12 6.0 µg
- Vitamin B-6 0.8 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 16.2 mg
- Magnesium 23.9 mg
- Manganese 0.0 mg
- Niacin 8.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 60.1 mg
- Riboflavin 0.6 mg
- Thiamin 0.4 mg
- Zinc 1.5 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CORN, WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN ROLLED OATS, ALMONDS, RICE, CANOLA OIL, WHEAT FLOUR, MALTED BARLEY FLOUR, CORN SYRUP, SALT, MOLASSES, HONEY, CARAMEL COLOR, BARLEY MALT EXTRACT, CINNAMON, NATURAL AND ARTIFICIAL FLAVOR, ANNATTO EXTRACT (COLOR). BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, VITAMIN D3, VITAMIN B12.Calorie Analysis
The food WITH ALMONDS CEREAL, ALMONDS, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.Exercise Burn Time
The above food(WITH ALMONDS CEREAL, ALMONDS) has 170.1 Calories per 1 Serving (42.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 15.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In DOUBLE CHOCOLATE CEREAL, DOUBLE CHOCOLATE
- Calories In FROSTED FLAKES CEREAL
- Calories In HONEY CEREAL, HONEY
- Calories In CRISPY CINNAMON RICE SWEETENED RICE CEREAL WITH REAL CINNAMON, CRISPY CINNAMON RICE
- Calories In RAISIN BRAN WHOLE GRAIN WHEAT AND BRAN CEREAL WITH RAISINS, RAISIN BRAN
- Calories In COCONUT ALMOND CRUNCH CEREAL, COCONUT ALMOND CRUNCH
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