Calories in ROASTED SWEET POTATO & KALE BLEND
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 90.1
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 360.4 mg
- Potassium 319.6 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 3.0 g
- Sugars 9.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROASTED SWEET POTATO, KALE, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SOYBEAN OIL, SEASONING (SUGAR, SALT, DEHYDRATED GARLIC AND ONION, BALSAMIC VINEGAR POWDER [MALTODEXTRIN, BALSALMIC VINEGAR] SPICES, MOLASSES POWDER [MOLASSES, MALTODEXTRIN], MALTODEXTRIN, PAPRIKA, LEMON JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL] CITRIC ACID, LESS THAN 2% SILICON DIOXIDE [ANTI-CAKING AGENT]).Calorie Analysis
The food ROASTED SWEET POTATO & KALE BLEND, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.9% of the calories.Exercise Burn Time
The above food(ROASTED SWEET POTATO & KALE BLEND) has 90.1 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 13.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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