Calories in AUGRATIN POTATOES IN A CREAMY CHEESE SAUCE MADE WITH RUSSET POTATOES, AUGRATIN POTATOES

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 100.0
  • Total Fat 1.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 460.0 mg
  • Potassium 229.9 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DEHYDRATED POTATOES WITH SODIUM BISULFITE (PRESERVATIVE), CORN STARCH, MALTODEXTRIN, SALT, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMISOFT CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), PALM OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEHYDRATED ONION, DEHYDRATED GARLIC, CORN SYRUP SOLIDS, POTASSIUM CHLORIDE, LEAVENING (BAKING SODA), MODIFIED CORN STARCH, SODIUM CASEINATE, SODIUM PHOSPHATE, CALCIUM PHOSPHATE, LACTIC ACID, DIPOTASSIUM PHOSPHATE, MONOGLYCERIDES, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), ANNATTO EXTRACT (COLOR), REDUCED-LACTOSE WHEY.

Calorie Analysis

The food AUGRATIN POTATOES IN A CREAMY CHEESE SAUCE MADE WITH RUSSET POTATOES, AUGRATIN POTATOES, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84% of the calories.

Exercise Burn Time

The above food(AUGRATIN POTATOES IN A CREAMY CHEESE SAUCE MADE WITH RUSSET POTATOES, AUGRATIN POTATOES) has 100 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 10.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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