Calories in GLAZED DONUTS, IRISH CREME

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 240.0
  • Total Fat 11.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 5.1 mg
  • Sodium 189.8 mg
  • Potassium 45.0 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 1.0 g
  • Sugars 21.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, VEGETABLE SHORTENING (PALM OIL), SOYBEAN OIL, SOY FLOUR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), NATURAL AND ARTIFICIAL FLAVORS, GLYCERIN, CORNSTARCH, CORN SYRUP SOLIDS, SALT, FOOD STARCH-MODIFIED, NONFAT MILK, EGG YOLKS, WHEY, DEXTROSE, MONO- AND DIGLYCERIDES, POLYSORBATE 60, BUTTERMILK, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, CELLULOSE GUM, CALCIUM CARBONATE, SOY LECITHIN, BETA CAROTENE (COLOR), GUAR GUM, MILK PROTEIN CONCENTRATE, AGAR, WHEY PROTEIN CONCENTRATE, WHEAT PROTEIN ISOLATE, LOCUST BEAN GUM, TAPIOCA STARCH, SORBITAN MONOSTEARATE.

Calorie Analysis

The food GLAZED DONUTS, IRISH CREME, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55% of the calories.

Exercise Burn Time

The above food(GLAZED DONUTS, IRISH CREME) has 240 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 62.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.