Calories in FUDGE, PEANUT BUTTER & NUTS COOKIES, FUDGE, PEANUT BUTTER & NUTS

Serving Size: 1 Serving (31.0g)
Amount Per Serving
  • Calories 169.9
  • Total Fat 11.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 75.0 mg
  • Potassium 89.9 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 1.0 g
  • Sugars 9.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, PEANUT BUTTER (PEANUTS, SUGAR, HYDROGENATED PALM OIL, SALT), VEGETABLE OIL (PALM KERNEL, PALM AND SOYBEAN OIL), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), PEANUTS, COCOA. CONTAINS 2% OR LESS OF CORNSTARCH, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), SOY LECITHIN, SALT, WHEY, NATURAL AND ARTIFICIAL FLAVORS, PARTIALLY DEFATTED PEANUT FLOUR, SORBITAN TRISTEARATE.

Calorie Analysis

The food FUDGE, PEANUT BUTTER & NUTS COOKIES, FUDGE, PEANUT BUTTER & NUTS, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.3% of the calories.

Exercise Burn Time

The above food(FUDGE, PEANUT BUTTER & NUTS COOKIES, FUDGE, PEANUT BUTTER & NUTS) has 169.9 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 21.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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