Calories in CLASSIC EUROPEAN COLLECTION COOKIES

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 150.1
  • Total Fat 8.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 5.0 mg
  • Sodium 19.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.0 g
  • Sugars 9.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, SUGAR, VEGETABLE SHORTENINGS (PALM KERNEL, RAPESEED, COCONUT), CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTERFAT, EMULSIFIER [SOY LECITHIN]), MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHEY POWDER, NONFAT DRY MILK, CHOCOLATE LIQUOR, BUTTERFAT, LACTOSE, EMULSIFIER [SOY LECITHIN]), WHEAT STARCH, DRIED EGG WHITES, COCONUT, LOW FAT COCOA POWDER (PROCESSED WITH ALKALI), CHOCOLATE LIQUOR, DEXTROSE, WHEY POWDER, NONFAT DRY MILK, LACTOSE, DRIED WHOLE EGG, EGG YOLK POWDER, GLUCOSE SYRUP, NATURAL FLAVORS, SALT, LEAVENINGS (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), EMULSIFIER [MONO- AND DIGLYCERIDES OF FATTY ACIDS, SOY LECITHIN), BETA CAROTENE (FOR COLOR).

Calorie Analysis

The food CLASSIC EUROPEAN COLLECTION COOKIES, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48% of the calories.

Exercise Burn Time

The above food(CLASSIC EUROPEAN COLLECTION COOKIES) has 150.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 21.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

What To Eat Before a Workout
Pre-workout nutrition, just like post-workout nutrition, is crucial for optimizing exercise performance and recovery. Consuming carbohydrates, protein, and healthy fats before a workout helps maximize glycogen stores for energy, promote muscle growth, and enhance overall workout capacity and endurance.