Calories in ORGANIC OATMEAL WALNUT RAISIN COOKIES

Serving Size: 1 Serving (50.0g)
Amount Per Serving
  • Calories 200.0
  • Total Fat 8.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 30.0 mg
  • Sodium 90.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 2.0 g
  • Sugars 17.0 g
  • Protein 3.0 g
  • Vitamin A 200.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC ROLLED OATS, ORGANIC UNSALTED BUTTER, ORGANIC SUGAR, ORGANIC LIGHT BROWN SUGAR, ORGANIC RAISINS, ORGANIC CINNAMON, ORGANIC PURE VANILLA EXTRACT, SEA SALT, BAKING SODA, PASTURE-RAISED ORGANIC LARGE EGGS.

Calorie Analysis

The food ORGANIC OATMEAL WALNUT RAISIN COOKIES, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62% of the calories.

Exercise Burn Time

The above food(ORGANIC OATMEAL WALNUT RAISIN COOKIES) has 200 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 30.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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