Calories in HAM ROASTED, SALTED CASHEWS, MILD CHEDDAR CHEESE , ROASTED, SALTED, MILD CHEDDAR
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 169.9
- Total Fat 12.0 g
- Saturated Fat 5.0 g
- Cholesterol 25.1 mg
- Sodium 420.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 11.0 g
- Vitamin A 200.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
HAM WATER ADDED: PORK, WATER, VINEGAR, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. ROASTED CASHEWS: CASHEWS, CORN OIL, SALT. MILD CHEDDAR CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR).Calorie Analysis
The food HAM ROASTED, SALTED CASHEWS, MILD CHEDDAR CHEESE , ROASTED, SALTED, MILD CHEDDAR, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63.6% of the calories.Exercise Burn Time
The above food(HAM ROASTED, SALTED CASHEWS, MILD CHEDDAR CHEESE , ROASTED, SALTED, MILD CHEDDAR) has 169.9 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 17.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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