Calories in CHICKEN & BACON IN CREAMY ROMANO

Serving Size: 1 Serving (255.0g)
Amount Per Serving
  • Calories 380.0
  • Total Fat 16.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 51.0 mg
  • Sodium 951.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 2.0 g
  • Sugars 6.0 g
  • Protein 17.0 g
  • Vitamin A 1749.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PENNE (WATER, DURUM SEMOLINA WHEAT FLOUR), WATER, GRILLED SEASONED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), SPINACH, WHOLE MILK (MILK, VITAMIN D3), HEAVY CREAM, ROMANO CHEESE (SHEEP MILK, CHEESE CULTURES, SALT, ENZYMES), UNCURED BACON - NO NITRITES OR NITRATES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN CELERY POWDER AND SEA SALT (PORK, WATER, SEA SALT, SUGAR, CELERY POWDER), TOMATOES, CONTAINS LESS THAN 2%: CORN STARCH, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONIONS, CANOLA OIL, BUTTER, SUGAR, COOKING WINE (WINE, SALT), SEA SALT, SPICES, GRANULATED GARLIC, ONION POWDER.

Calorie Analysis

The food CHICKEN & BACON IN CREAMY ROMANO, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.2% of the calories.

Exercise Burn Time

The above food(CHICKEN & BACON IN CREAMY ROMANO) has 380 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 29.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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