Calories in ITALIAN-STYLE CHICKEN BREAST CUTLET
Serving Size: 1 Serving (454.0g)
Amount Per Serving
- Calories 640.1
- Total Fat 23.0 g
- Saturated Fat 6.0 g
- Cholesterol 118.0 mg
- Sodium 1080.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 66.0 g
- Dietary Fiber 4.1 g
- Sugars 6.0 g
- Protein 46.0 g
- Vitamin A 749.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 15.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TUSCAN MARINARA SAUCE (TOMATO [TOMATO, TOMATO JUICE, CITRIC ACID, SALT, CALCIUM CHLORIDE], WATER, GARLIC, ONION, OLIVE OIL, SUGAR, MODIFIED CORN STARCH, SALT, BASIL, YEAST EXTRACT, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], BLACK PEPPER, SPICES, XANTHAN GUM), LINGUINE PASTA (WATER, [SEMOLINA {WHEAT}, DURUM WHEAT FLOUR, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), BREADED CHICKEN CUTLET (CHICKEN [BONELESS CHICKEN BREAST, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING; SOY PROTEIN CONCENTRATE, SODIUM LACTATE, SALT, MODIFIED CORN STARCH, CARRAGEENAN, SODIUM PHOSPHATE], BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT], SOYBEAN OIL, BATTER [BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, SALT, CELLULOSE GUM, VITAL WHEAT GLUTEN], ENRICHED WHEAT FLOUR [FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING]), PARSLEY, CANOLA OIL, EXTRA VIRGIN OLIVE OIL.Calorie Analysis
The food ITALIAN-STYLE CHICKEN BREAST CUTLET, based on the serving size listed above, would account for 32% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.2% of the calories.Exercise Burn Time
The above food(ITALIAN-STYLE CHICKEN BREAST CUTLET) has 640.1 Calories per 1 Serving (454.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 57.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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