Calories in ORGANIC ANCIENT GRAIN
Serving Size: 1 Serving (50.0g)
Amount Per Serving
- Calories 130.0
- Total Fat 3.5 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 370.0 mg
- Potassium 115.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 5.0 g
- Sugars 1.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 37.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC VITAL WHEAT GLUTEN, ORGANIC PALM OIL, ORGANIC PEA FIBER, ORGANIC 5-GRAIN BLEND (ORGANIC FLAX, ORGANIC MILLET, ORGANIC BROWN RICE, ORGANIC QUINOA, ORGANIC AMARANTH). CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ORGANIC CANE SUGAR, ORGANIC MALTODEXTRIN, ORGANIC WHITE DISTILLED VINEGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, NON-GMO CORN STARCH, MONOCALCIUM PHOSPHATE), SEA SALT, CULTURED ORGANIC WHEAT FLOUR AND/OR CULTURED ORGANIC WHEAT STARCH, CITRIC ACID, YEAST, NATURAL FLAVOR, ACACIA GUM, ORGANIC GUAR GUM, CALCIUM SULFATE, ENZYMES.Calorie Analysis
The food ORGANIC ANCIENT GRAIN, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.5% of the calories.Exercise Burn Time
The above food(ORGANIC ANCIENT GRAIN) has 130 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 21.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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