Calories in BLUEBERRY 100% WHOLE GRAIN BAGELS, BLUEBERRY
Serving Size: 1 Serving (99.0g)
Amount Per Serving
- Calories 250.5
- Total Fat 4.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 490.1 mg
- Potassium 102.0 mg
- Total Carbohydrate 51.0 g
- Dietary Fiber 2.0 g
- Sugars 9.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 62.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, BROWN RICE FLOUR, TAPIOCA FLOUR, POTATO STARCH, CANE SUGAR, DRIED BLUEBERRIES (BLUEBERRIES, CANE SUGAR), NON-GMO EXPELLER PRESSED CANOLA OIL, CONTAINS LESS THAN 2% OF XANTHAN GUM, EGG WHITES, CULTURED BROWN RICE FLOUR, YEAST, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, POTATO FLOUR, MONO CALCIUM PHOSPHATE), SEA SALT, NATURAL FLAVOR, VINEGAR (ORGANIC CANE SUGAR VINEGAR), ENZYMES.Calorie Analysis
The food BLUEBERRY 100% WHOLE GRAIN BAGELS, BLUEBERRY, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81.5% of the calories.Exercise Burn Time
The above food(BLUEBERRY 100% WHOLE GRAIN BAGELS, BLUEBERRY) has 250.5 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 30.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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