Calories in BLACK BEANS & KALE VEGGIE

Serving Size: 1 Serving (35.0g)
Amount Per Serving
  • Calories 80.2
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 15.1 mg
  • Potassium 135.1 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 4.0 g
  • Sugars 7.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 52.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BLACK BEANS, KALE, ORGANIC TAPIOCA, ORGANIC VEGETABLE GLYCERIN, SEA SALT.

Calorie Analysis

The food BLACK BEANS & KALE VEGGIE, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 89.8% of the calories.

Exercise Burn Time

The above food(BLACK BEANS & KALE VEGGIE) has 80.1 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 12.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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