Calories in CHUNKY CHICKEN & SAUSAGE GUMBO, CHUNKY CHICKEN & SAUSAGE

Serving Size: 1 Serving (245.0g)
Amount Per Serving
  • Calories 120.1
  • Total Fat 3.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 14.7 mg
  • Sodium 869.8 mg
  • Potassium 249.9 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN BROTH, DICED TOMATOES, GRILLED WHITE CHICKEN MEAT (COOKED CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, ISOLATED SOY PROTEIN, SODIUM PHOSPHATE), TOMATO PUREE (WATER, TOMATO PASTE), ANDOUILLE SAUSAGE (PORK, WATER, SALT, SPICES HYDROLYZED SOY PROTEIN, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, DEXTROSE, SUGAR, ONION AND GARLIC POWDER, NATURAL HICKORY SMOKE FLAVOR, SPICE EXTRACTIVES, SODIUM NITRITE), RICE, CELERY, OKRA, GREEN BELL PEPPERS, CONTAINS LESS THAN 2% OF: GREEN CHILES, SUGAR, JALAPENO PEPPERS, NATURAL FLAVOR, DEHYDRATED ONIONS, DEHYDRATED RED BELL PEPPERS, AUTOLYZED YEAST, SALT, MONOSODIUM GLUTAMATE, SPICE, GARLIC POWDER, ONION POWDER, DEHYDRATED PARSLEY, MODIFIED CORN STARCH, RED PEPPER, CHICKEN FAT, SPICE EXTRACT.

Calorie Analysis

The food CHUNKY CHICKEN & SAUSAGE GUMBO, CHUNKY CHICKEN & SAUSAGE, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.

Exercise Burn Time

The above food(CHUNKY CHICKEN & SAUSAGE GUMBO, CHUNKY CHICKEN & SAUSAGE) has 120 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 15.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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