Calories in CHICKEN & CHEDDAR ENCHILADAS, CHICKEN & CHEDDAR

Serving Size: 1 Serving (241.0g)
Amount Per Serving
  • Calories 400.1
  • Total Fat 19.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 41.0 mg
  • Sodium 911.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 2.9 g
  • Sugars 2.0 g
  • Protein 18.0 g
  • Vitamin A 2250.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 8.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 250.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, WHEAT FLOUR, GRILLED CHICKEN (WHITE MEAT CHICKEN, WATER, RICE STARCH, SALT), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATO PASTE, NON-GMO YELLOW CORN FLOUR, NON-GMO CANOLA OIL, 2% OR LESS OF BAKING POWDER (CALCIUM CARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NON-GMO CORN STARCH, GARLIC POWDER, ROASTED GREEN BELL PEPPER, SEA SALT, SPICES, ORGANIC WHITE DISTILLED VINEGAR.

Calorie Analysis

The food CHICKEN & CHEDDAR ENCHILADAS, CHICKEN & CHEDDAR, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43% of the calories.

Exercise Burn Time

The above food(CHICKEN & CHEDDAR ENCHILADAS, CHICKEN & CHEDDAR) has 400.1 Calories per 1 Serving (241.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 38.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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