Calories in CHOPPED FARMHOUSE SALAD WITH CHICKEN AND BACON

Serving Size: 1 Serving (177.0g)
Amount Per Serving
  • Calories 339.8
  • Total Fat 22.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 24.8 mg
  • Sodium 759.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 4.1 g
  • Sugars 16.0 g
  • Protein 14.0 g
  • Vitamin A 6000.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 21.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GREEN CABBAGE, ONION SLAW DRESSING (SUGAR, SOYBEAN OIL, WATER, DISTILLED VINEGAR, EGG YOLK, EGG WHITES, SALT, DRIED ONION, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, DRIED GARLIC, ACACIA GUM, DEXTROSE, NATURAL FLAVORS, PAPRIKA EXTRACT [COLOR]), ROMAINE LETTUCE, CARROT, CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), BACON PIECES (CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE. MAY ALSO CONTAIN SMOKE FLAVORING, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM ASCORBATE, POTASSIUM CHLORIDE, FLAVORING), ROASTED SUNFLOWER SEEDS (SUNFLOWER SEEDS, NON GMO CANOLA OIL, SALT), FRESH CILANTRO.

Calorie Analysis

The food CHOPPED FARMHOUSE SALAD WITH CHICKEN AND BACON, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.3% of the calories.

Exercise Burn Time

The above food(CHOPPED FARMHOUSE SALAD WITH CHICKEN AND BACON) has 339.8 Calories per 1 Serving (177.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 31.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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