Calories in CHOCOLATE CAKE

Serving Size: 1 Serving (78.0g)
Amount Per Serving
  • Calories 290.2
  • Total Fat 13.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 29.6 mg
  • Sodium 220.0 mg
  • Potassium 216.1 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 1.0 g
  • Sugars 29.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 36.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN), SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), WHITE CONFECTIONERY CHIPS (SUGAR, NONFAT MILK, HYDROGENATED PALM KERNEL OIL, HYDROGENATED SOYBEAN OIL, HYDROGENATED PALM OIL, PALM KERNEL OIL, CORN STARCH, ARTIFICIAL FLAVOR, SALT, SOY LECITHIN), VANILLA FLAVORED CREME (SUGAR, VEGETABLE OIL [SOYBEAN OIL, PALM OIL, PALM KERNEL OIL], MILK, SOY LECITHIN, NATURAL FLAVOR, VANILLA), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN, VANILLIN [ARTIFICIAL FLAVOR]), CORN SYRUP, NONFAT DRY MILK, HEAVY WHIPPING CREAM (CREAM [MILK], CARRAGEENAN GUM, MONO- AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, DEXTROSE), SOY LECITHIN, MODIFIED FOOD STARCH (CORN), HIGH FRUCTOSE CORN SYRUP, SWEETENED CONDENSED MILK (MILK, SUGAR), SODIUM BICARBONATE, DRIED EGG WHITES, SALT, WHEAT STARCH, MONO- AND DIGLYCERIDES, SODIUM ALUMINIUM PHOSPHATE, POLYSORBATE 60, EMULSIFIER (PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID [PRESERVATIVE]), SODIUM ACID PYROPHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, GUAR GUM, CITRIC ACID, MONOCALCIUM PHOSPHATE, XANTHAM GUM, POTASSIUM SORBATE (PRESERVATIVE), PROPYLENE GLYCOL, SOY FLOUR.

Calorie Analysis

The food CHOCOLATE CAKE, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.1% of the calories.

Exercise Burn Time

The above food(CHOCOLATE CAKE) has 290.2 Calories per 1 Serving (78.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 22.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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