Calories in PRE-COOKED PAD SEE EW SAUCE, TOFU AND VEGETABLES WITH RICE NOODLES AND SESAME SEEDS REAL MEAL KIT, PAD SEE EW

Serving Size: 1 Serving (90.0g)
Amount Per Serving
  • Calories 189.9
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 330.3 mg
  • Potassium 90.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 1.0 g
  • Sugars 7.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RICE FLOUR, SUGAR, CARROT, CHINESE KALE, RICE BRAN OIL, TOFU (SOYBEAN, SALT), SOYBEAN, SALT, SESAME OIL, SEA SALT, GARLIC, SESAME SEEDS, SUGAR CANE MOLASSES, VINEGAR, ROASTED SESAME SEEDS.

Calorie Analysis

The food PRE-COOKED PAD SEE EW SAUCE, TOFU AND VEGETABLES WITH RICE NOODLES AND SESAME SEEDS REAL MEAL KIT, PAD SEE EW, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.2% of the calories.

Exercise Burn Time

The above food(PRE-COOKED PAD SEE EW SAUCE, TOFU AND VEGETABLES WITH RICE NOODLES AND SESAME SEEDS REAL MEAL KIT, PAD SEE EW) has 189.9 Calories per 1 Serving (90.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 13.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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