Calories in ROCKY MIST CITRUS FLAVORED DIET SODA, ROCKY MIST
Serving Size: 360.0ml
Amount Per Serving
- Calories 190.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 39.6 mg
- Total Carbohydrate 47.0 g
- Dietary Fiber 0.0 g
- Sugars 47.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVOR, POTASSIUM BENZOATE (PRESERVATIVE), GUM ARABIC, CAFFEINE, GLYCEROL ESTER OF WOOD ROSIN, YELLOW 5.Calorie Analysis
The food ROCKY MIST CITRUS FLAVORED DIET SODA, ROCKY MIST, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 98.6% of the calories.Exercise Burn Time
The above food(ROCKY MIST CITRUS FLAVORED DIET SODA, ROCKY MIST) has 190.8 Calories per 360.0ml. For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 29.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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