Calories in PORTOBELLO MUSHROOM RAVIOLI, PORTOBELLO MUSHROOM

Serving Size: 1 Serving (145.0g)
Amount Per Serving
  • Calories 259.6
  • Total Fat 5.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 30.5 mg
  • Sodium 310.3 mg
  • Potassium 230.6 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 89.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED DURUM FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PORTOBELLO MUSHROOMS, RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, CARRAGEENAN [STABILIZER]), EGGS, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS LESS THAN 2% OF: BREAD CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SOYBEAN OIL, YEAST), CREAM CHEESE FLAVOR (CREAM CHEESE [CREAM, MILK, SKIM MILK, DRIED WHEY, CHEESE CULTURES, SALT, ENZYMES], DRIED WHEY, NATURAL FLAVOR, TOCOPHEROLS), MUSHROOM SEASONING (BAKED MUSHROOMS INCLUDING JUICES, SALT, POTATO FLOUR, DRIED WHEY, BUTTER [CREAM, FLAVORINGS], SUGAR, AUTOLYZED YEAST EXTRACT, FLAVORINGS, POTASSIUM SORBATE, DISODIUM INOSINATE, DISODIUM GUANYLATE), MUSHROOM GRANULES, DRIED EGG WHITES, MODIFIED FOOD STARCH, GARLIC PUREE (GARLIC, HIGH FRUCTOSE CORN SYRUP), DEHYDRATED ONION, SPICE, SALT.

Calorie Analysis

The food PORTOBELLO MUSHROOM RAVIOLI, PORTOBELLO MUSHROOM, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.3% of the calories.

Exercise Burn Time

The above food(PORTOBELLO MUSHROOM RAVIOLI, PORTOBELLO MUSHROOM) has 259.5 Calories per 1 Serving (145.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 36.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.