Calories in KALE BROCCOLI, APPLE, KALE, VINAIGRETTE, DRIED CRANBERRIES, RED CABBAGE & CARROT SUPER SALAD KIT, KALE

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 60.4
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 69.7 mg
  • Potassium 217.6 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 2.0 g
  • Sugars 10.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BROCCOLI, APPLE, KALE, DRESSING (WATER, SUGAR, RED WINE VINEGAR, POMEGRANATE JUICE CONCENTRATE, DISTILLED VINEGAR, BLUEBERRY CONCENTRATE (BLUEBERRIES, BLUEBERRY JUICE CONCENTRATE, SUGAR, CITRIC ACID), SALT, CANOLA OIL, XANTHAN GUM), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), RED CABBAGE, CARROT.

Calorie Analysis

The food KALE BROCCOLI, APPLE, KALE, VINAIGRETTE, DRIED CRANBERRIES, RED CABBAGE & CARROT SUPER SALAD KIT, KALE, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 99.4% of the calories.

Exercise Burn Time

The above food(KALE BROCCOLI, APPLE, KALE, VINAIGRETTE, DRIED CRANBERRIES, RED CABBAGE & CARROT SUPER SALAD KIT, KALE) has 60.4 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 11 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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