Calories in KOREAN STYLE BBQ
Serving Size: 1 Serving (241.0g)
Amount Per Serving
- Calories 269.9
- Total Fat 5.0 g
- Saturated Fat 1.5 g
- Cholesterol 9.6 mg
- Sodium 698.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 1.9 g
- Sugars 13.0 g
- Protein 14.0 g
- Vitamin A 1499.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 24.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 41.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLES (RED BELL PEPPERS, SUGAR SNAP PEAS), LO MEIN NOODLES (WATER, ENRICHED WHEAT FLOUR [BLEACHED AND UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, TURMERIC AND ANNATO [COLORS], POTASSIUM CARBONATE, SODIUM CARBONATE), SAUCE (WATER, HOISIN SAUCE [SUGAR, WATER, SWEET POTATO, SALT, MODIFIED CORN STARCH, SOYBEANS, SPICES, SESAME SEEDS, WHEAT FLOUR, GARLIC, CHILI PEPPER, ACETIC ACID], SUGAR, TOMATO PASTE, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], DISTILLED VINEGAR, KOREAN GOCHUJANG SAUCE [RED MISO PASTE (WATER, ORGANIC WHOLE SOYBEANS, RICE, SEA SALT, AND MICROBIAL STARTER), BROWN SUGAR, MALT SYRUP, RED CHILI PUREE (RED CHILI PEPPERS, SALT, CITRIC ACID), MALT VINEGAR, SOYBEAN OIL, FLAVOR, SOY SAUCE (WATER, WHOLE SOYBEANS, SALT), ANCHO CHILI POWDER, CAYENNE PEPPER, SALT, CITRIC ACID, YEAST EXTRACT, EXTRACTIVES OF PAPRIKA, SESAME OIL AND XANTHAN GUM], CANOLA OIL, ONIONS, CORN STARCH, BEEF FLAVOR [ROASTED BEEF INCLUDING BEEF JUICES, SALT, FLAVORING, POTATO FLOUR, CARAMEL COLOR, CORN OIL AND PAPRIKA], GARLIC, GINGER PUREE [GINGER, HIGH FRUCTOSE CORN SYRUP], SPICES, XANTHAN GUM), COOKED SEASONED BEEF PRIME RIB STEAK AND BINDER PRODUCT (BEEF, BEEF STOCK, MODIFIED CORN STARCH, DEXTROSE, SALT, BEEF TYPE FLAVOR [MALTODEXTRIN, NATURAL FLAVOR, BEEF EXTRACT, SALT, BEEF TALLOW, MODIFIED CORN STARCH, YEAST EXTRACT], SODIUM PHOSPHATES, CARAMEL COLOR, SPICE EXTRACTIVES)Calorie Analysis
The food KOREAN STYLE BBQ, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.8% of the calories.Exercise Burn Time
The above food(KOREAN STYLE BBQ) has 269.9 Calories per 1 Serving (241.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 42.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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