Calories in RED BEANS LONG GRAIN RICE, RED BEANS
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 189.8
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 930.2 mg
- Potassium 2.3 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 999.8 µg
- Iron 29.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.1 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 80.9 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED LONG GRAIN RICE [RICE, NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID], RED BEANS, RED BEANS & RICE SEASONING (SALT, DEHYDRATED GALIC, SPICES, YEAST EXTRACT, DEHYDRATED ONION, NATURAL FLAVORS (INCLUDING SMOKE), MALTODEXTRIN, BEEF STOCK, BEEF FAT, DISODIUM INOSIATE AND DISODIUM GUANYLATE, ONION POWDER, CITRIC ACID).Calorie Analysis
The food RED BEANS LONG GRAIN RICE, RED BEANS, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.2% of the calories.Exercise Burn Time
The above food(RED BEANS LONG GRAIN RICE, RED BEANS) has 189.8 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 23.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In SPANISH AUTHENTIC SEASONINGS & LONG GRAIN RICE, SPANISH
- Calories In CLASSIC CAPPUCCINO CAFE STYLE DRINK MIX, CLASSIC
- Calories In PINK SALMON WILD CAUGHT ALASKAN
- Calories In ORGANIC CARROTS & BROCCOLI
- Calories In ORGANIC DICED ROMA STYLE TOMATOES WITH NATURAL SEA SALT
- Calories In ORGANIC TAMARI SOY SAUCE
Recent Featured Blog
5 Benefits of Doing Burpees
