Calories in SPANISH AUTHENTIC SEASONINGS & LONG GRAIN RICE, SPANISH

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 189.8
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 690.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 4.0 g
  • Vitamin A 400.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 24.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED LONG GRAIN RICE [RICE, NIACIN (NIACINAMIDE), IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID], SPANISH SEASONING [DEHYDRATED VEGETABLES (ONION, TOMATO, RED AND GREEN BELL PEPPERS), SALT, MONOSODIUM GLUTAMATE, MALTODEXTRIN, SPICES, DEXTROSE, TURMERIC EXTRACT (COLOR), ANNATTO EXTRACT (COLOR), PAPRIKA EXTRACT (COLOR), PARTIALLY HYDROGENATED VEGETABLE OIL (SOY, COTTONSEED), SILICON DIOXIDE].

Calorie Analysis

The food SPANISH AUTHENTIC SEASONINGS & LONG GRAIN RICE, SPANISH, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90.6% of the calories.

Exercise Burn Time

The above food(SPANISH AUTHENTIC SEASONINGS & LONG GRAIN RICE, SPANISH) has 189.8 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 31.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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