Calories in ORIGINAL PANCAKE MIX, ORIGINAL
Serving Size: 1 Serving (40.0g)
Amount Per Serving
- Calories 120.0
- Total Fat 2.0 g
- Saturated Fat 0.2 g
- Cholesterol 4.8 mg
- Sodium 480.0 mg
- Potassium 94.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 5.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 94.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 1.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), 100% WHOLE WHEAT FLOUR, WHEAT STARCH, SUGAR, SOY FLOUR, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SOYBEAN OIL, DEXTROSE, BUTTERMILK POWDER, CORN STARCH, SALT, DRIED WHOLE EGG.Calorie Analysis
The food ORIGINAL PANCAKE MIX, ORIGINAL, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.3% of the calories.Exercise Burn Time
The above food(ORIGINAL PANCAKE MIX, ORIGINAL) has 120 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 12.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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