Calories in RAVIOLI, CHEDDAR

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 440.3
  • Total Fat 18.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 95.2 mg
  • Sodium 979.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 22.0 g
  • Vitamin A 499.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 399.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING: RICOTTA CHEESE (MILK, WHEY, CREAM, VINEGAR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), EXTRA SHARP CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), MILK, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), BREAD CRUMBS (WHEAT FLOUR, DEXTROSE, YEAST, SALT), 2% OR LESS OF: EGGS, RICE STARCH, SALT, BLACK PEPPER, GARLIC, CANOLA OIL, PASTA: SEMOLINA, WATER, EGGS, SALT, BETA CAROTENE (COLOR).

Calorie Analysis

The food RAVIOLI, CHEDDAR, based on the serving size listed above, would account for 22% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.8% of the calories.

Exercise Burn Time

The above food(RAVIOLI, CHEDDAR) has 440.3 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 82.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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