Calories in INSTANT NOODLES, SHRIMP TOM YUM

Serving Size: 1 Serving (70.0g)
Amount Per Serving
  • Calories 319.9
  • Total Fat 13.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 0.0 mg
  • Sodium 1409.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, PALM OIL, SALT, SUGAR, CHILLI, MONOSODIUM GLUTAMATE, DRIED SHRIMP, SPICES, CITRIC ACID, DRIED LEEK, SHALLOT, COCONUT SUGAR, FISH SAUCE (ANCHOVY, SALT), SHRIMP POWDER, ACIDITY REGULATOR (SODIUM TRIPOLYPHOSPHATE, SODIUM BICARBONATE, POTASSIUM CARBONATE), THICKENER (CELLULOSE GUM), GARLIC, SOY SAUCE (SOYBEAN, WATER, SALT), DISODIUM 5' RIBONUCLEOTIDES, ARTIFICIAL LEMON FLAVOR.

Calorie Analysis

The food INSTANT NOODLES, SHRIMP TOM YUM, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55% of the calories.

Exercise Burn Time

The above food(INSTANT NOODLES, SHRIMP TOM YUM) has 319.9 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 29.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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