Calories in RANCH DIP WITH REAL SOUR CREAM

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 60.0
  • Total Fat 5.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 20.1 mg
  • Sodium 230.1 mg
  • Potassium 50.1 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
  • Vitamin A 200.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SOUR CREAM (CULTURED CREAM, WHEY, FOOD STARCH-MODIFIED [CORN], GELATIN, SODIUM PHOSPHATE [SODIUM TRIPOLYPHOSPHATE], GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM, NATAMYCIN [NATURAL MOLD INHIBITOR]), CONTAINS LESS THAN 2% OF: SALT, MONOSODIUM GLUTAMATE, DEHYDRATED GARLIC AND ONION, GELATIN, NONFAT MILK, SPICES, DEHYDRATED PARSLEY, NATURAL FLAVOR.

Calorie Analysis

The food RANCH DIP WITH REAL SOUR CREAM, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 75% of the calories.

Exercise Burn Time

The above food(RANCH DIP WITH REAL SOUR CREAM) has 60 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 14.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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