Calories in CHICKEN PARMESAN AND PENNE BREADED WHITE MEAT CHICKEN & MARINARA SAUCE WITH PENNE PASTA, CHICKEN PARMESAN AND PENNE
Serving Size: 1 Serving (283.0g)
Amount Per Serving
- Calories 359.4
- Total Fat 12.0 g
- Saturated Fat 4.0 g
- Cholesterol 34.0 mg
- Sodium 540.5 mg
- Potassium 549.0 mg
- Total Carbohydrate 45.0 g
- Dietary Fiber 4.0 g
- Sugars 9.0 g
- Protein 19.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TOMATOES (TOMATOES, TOMATO PUREE, CITRIC ACID), COOKED PASTA (WATER, SEMOLINA [MILLED DURUM WHEAT], EGG WHITES), FRIED CHICKEN BREAST PIECES (CHICKEN BREAST MEAT, WATER, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN STARCH, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], CONTAINS LESS THAN 2%: CARRAGEENAN, DEXTROSE, GARLIC, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], NATURAL FLAVOR, NONFAT DRY MILK, SALT, SUGAR, TORULA YEAST, WHOLE EGGS, FULLY COOKED IN VEGETABLE OIL), WATER MOZZARELLA CHEESE (CULTURED WATER), SPICES, SUGAR, CORN STARCH, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SALT.Calorie Analysis
The food CHICKEN PARMESAN AND PENNE BREADED WHITE MEAT CHICKEN & MARINARA SAUCE WITH PENNE PASTA, CHICKEN PARMESAN AND PENNE, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.1% of the calories.Exercise Burn Time
The above food(CHICKEN PARMESAN AND PENNE BREADED WHITE MEAT CHICKEN & MARINARA SAUCE WITH PENNE PASTA, CHICKEN PARMESAN AND PENNE) has 359.4 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 45.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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