Calories in SHORT RIB RAGU

Serving Size: 1 Serving (304.0g)
Amount Per Serving
  • Calories 571.5
  • Total Fat 36.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 39.5 mg
  • Sodium 711.4 mg
  • Potassium 440.8 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 2.1 g
  • Sugars 5.0 g
  • Protein 16.0 g
  • Vitamin A 1249.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 7.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, BEEF SHORT RIBS (BEEF, WATER, LESS THAN 2% OF WHEAT, SOYBEANS, SALT, SUGAR, TOASTED SESAME OIL, CORNSTARCH, DRIED ONION AND GARLIC, RICE VINEGAR, SESAME SEEDS, XANTHAN GUM, SPICE EXTRACTIVE, BROWN SUGAR, YEAST, YEAST EXTRACT, NATURAL FLAVORINGS), FETTUCCINE (SEMOLINA [WHEAT], NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SLOW ROASTED TOMATOES (SLOW ROASTED TOMATOES, CANOLA OIL, GARLIC, OREGANO, SALT), ONION, TOMATO PASTE, BURGUNDY WINE, PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), CARROTS, CELERY, BEEF BASE FLAVOR (NATURAL FLAVOR, YEAST EXTRACT, SALT, BEEF FAT, SUGAR, ONION POWDER, SPICE EXTRACTS), GARLIC PUREE (GARLIC, WATER), CORNSTARCH, BLEND OF CANOLA & EXTRA VIRGIN OLIVE OIL, SPICES, SALT, GARLIC POWDER.

Calorie Analysis

The food SHORT RIB RAGU, based on the serving size listed above, would account for 28.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.7% of the calories.

Exercise Burn Time

The above food(SHORT RIB RAGU) has 571.5 Calories per 1 Serving (304.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 81.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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