Calories in SALSA VERDE CARNITAS

Serving Size: 1 Serving (327.0g)
Amount Per Serving
  • Calories 389.1
  • Total Fat 14.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 55.6 mg
  • Sodium 918.9 mg
  • Potassium 768.5 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 3.9 g
  • Sugars 8.0 g
  • Protein 22.0 g
  • Vitamin A 748.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 23.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RICE (WATER, LONG GRAIN WHITE RICE), SEASONED PORK (PORK, WATER, SALT, SMOKE FLAVOR), CORN, TOMATILLO, BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE), WATER, BELL PEPPER, QUESO FRESCO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ONION, SCALLIONS, LIME JUICE, SOUR CREAM (CULTURED CREAM, ENZYME), EXTRA VIRGIN OLIVE OIL, CILANTRO, GARLIC PUREE (GARLIC, WATER), CLOVER HONEY, CHICKEN BASE FLAVOR (NATURAL FLAVOR, SALT, YEAST EXTRACT, RENDERED CHICKEN FAT, DEXTROSE, POTATO STARCH, ONION POWDER, GARLIC POWDER, SPICE EXTRACTS), SALT, BLEND OF CANOLA & EXTRA VIRGIN OLIVE OIL, TOMATO PASTE, CIDER VINEGAR, DARK CHILI POWDER BLEND (CHILI POWDER, SALT, CUMIN, GARLIC, OREGANO), JALAPENO PEPPER, SUGAR, CORNSTARCH, SPICES, PAPRIKA, XANTHAN GUM.

Calorie Analysis

The food SALSA VERDE CARNITAS, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.3% of the calories.

Exercise Burn Time

The above food(SALSA VERDE CARNITAS) has 389.1 Calories per 1 Serving (327.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 73.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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