Calories in JERK CHICKEN
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 210.0
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 79.8 mg
- Sodium 600.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 20.0 g
- Vitamin A 99.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SEASONED AND SEARED CHICKEN THIGH MEAT (CHICKEN THIGH MEAT, WATER, CONCENTRATED ORANGE JUICE, COLA SYRUP (CANE SUGAR, WATER, FLAVOR AND NATURAL FLAVORS), SALT, DEXTROSE, BLACK PEPPER, SEASONING BLEND (SEA SALT, SODIUM CARBONATE, NATURAL FLAVORING), JERK SAUCE (WATER, SUGAR, MOLASSES, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), VINEGAR, TOMATO PUREE (WATER, TOMATO PASTE), MALTODEXTRIN, CIDER VINEGAR, CONTAINS LESS THAN 2% OF ORANGE JUICE CONCENTRATE (ORANGE JUICE CONCENTRATE, NATURAL FLAVOR, ASCORBIC ACID), MODIFIED CORN STARCH, SALT, CORN SYRUP, SPICE, AGED HABANERO PEPPER, ONION*, GARLIC POWDER, LEMON JUICE CONCENTRATE, LIME JUICE POWDER (CRYSTALLIZED LIME [CITRIC ACID, MALIC ACID, LACTIC ACID, TARTARIC ACID, LIME OIL, LIME JUICE, ASCORBIC ACID {VITAMIN C}], MALTODEXTRIN, SODIUM CITRATE, PECTIN), CARAMEL COLOR, NATURAL FLAVOR, PAPRIKA, CILANTRO, ONION POWDER, XANTHAN GUM, HABANERO PEPPER POWDER, GARLIC*, CHILI POWDER (CHILI PEPPER, SPICE, SALT, GARLIC), GREEN ONION*, TAMARIND.)Calorie Analysis
The food JERK CHICKEN, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 38.1% of the calories.Exercise Burn Time
The above food(JERK CHICKEN) has 210 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 19.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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