Calories in SPICY CANTINA BEEF BOWL

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 420.0
  • Total Fat 26.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 20.4 mg
  • Sodium 1069.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 3.0 g
  • Sugars 9.0 g
  • Protein 10.0 g
  • Vitamin A 1250.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 30.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 10.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED MACARONI PRODUCT (SEMOLINA [WHEAT], NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATOES, COOKED GROUND BEEF, BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE), BLENDED OIL (90% CANOLA OIL, 10% EXTRA VIRGIN OLIVE OIL), CORN (CORN, WATER, SUGAR, SALT), GREEN PEPPERS, RED PEPPERS, HONEY, TACO SEASONING (YELLOW CORN FLOUR, SALT, MALTODEXTRIN, PAPRIKA, SPICES, MODIFIED CORN STARCH, SUGAR, GARLIC POWDER, CITRIC ACID, YEAST EXTRACT, NATURAL FLAVORS, CARAMEL COLOR), FAJITA SEASONING (SALT, MONOSODIUM GLUTAMATE [FLAVOR ENHANCER], ONION, BLACK PEPPER, GARLIC, SPICE, AND BROMELAIN [TENDERIZER]), LEMON JUICE (CONCENTRATED LEMON JUICE [FILTERED WATER, LEMON JUICE CONCENTRATE], SODIUM BISULFITE AND SODIUM BENZOATE [PRESERVATIVES], NATURAL LEMON OIL), SPICES, KEY LIME JUICE, SALT, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), XANTHAN AND GUAR GUM (STANDARDIZED WITH DEXTROSE).

Calorie Analysis

The food SPICY CANTINA BEEF BOWL, based on the serving size listed above, would account for 21% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.7% of the calories.

Exercise Burn Time

The above food(SPICY CANTINA BEEF BOWL) has 420 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 38.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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