Calories in BLACK-EYED PEAS WITH PORK JOWL

Serving Size: 1 Serving (130.0g)
Amount Per Serving
  • Calories 80.6
  • Total Fat 8.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 10.4 mg
  • Sodium 349.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, BLACK EYED PEAS, PORK JOWL (PORK, SALT, BROWN SUGAR, BLACK PEPPER, SODIUM NITRITE), WHITE ONION, SALT, GROUND WHITE PEPPER, POWDER ONION.

Calorie Analysis

The food BLACK-EYED PEAS WITH PORK JOWL, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 89.3% of the calories.

Exercise Burn Time

The above food(BLACK-EYED PEAS WITH PORK JOWL) has 80.6 Calories per 1 Serving (130.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 6.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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