Calories in ORGANIC CHOCOLATE MILK, CHOCOLATE

Serving Size: 240.0ml
Amount Per Serving
  • Calories 230.4
  • Total Fat 9.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 36.0 mg
  • Sodium 199.2 mg
  • Potassium 499.2 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 0.0 g
  • Sugars 26.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 319.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC GRADE A WHOLE MILK, ORGANIC NONFAT MILK, ORGANIC CANE SUGAR, ORGANIC COCOA (PROCESSED WITH ALKALI), ORGANIC COCOA, SALT, GELLAN GUM, ORGANIC VANILLA EXTRACT, VITAMIN A PALMITATE, VITAMIN D3.

Calorie Analysis

The food ORGANIC CHOCOLATE MILK, CHOCOLATE, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.6% of the calories.

Exercise Burn Time

The above food(ORGANIC CHOCOLATE MILK, CHOCOLATE) has 230.4 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 28.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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