Calories in CHICKEN ENCHILADA SOUP WITH WHITE MEAT CHICKEN, CHICKEN ENCHILADA
Serving Size: 1 Serving (245.0g)
Amount Per Serving
- Calories 191.1
- Total Fat 7.0 g
- Saturated Fat 3.5 g
- Cholesterol 29.4 mg
- Sodium 811.0 mg
- Potassium 259.7 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 2.9 g
- Sugars 2.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 159.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, CHICKEN (WHITE MEAT CHICKEN, WATER, RICE STARCH, SALT), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), COOKED BLACK BEANS, ROASTED CORN, LONG GRAIN WHITE RICE, ONIONS, ROASTED GREEN CHILE PEPPERS, CONTAINS 2% OR LESS OF: ORGANIC WHITE CORN MASA, TORTILLA CHIPS (STONE-GROUND CORN, SUNFLOWER OIL, SALT), ORGANIC CHICKEN FLAVOR (ORGANIC CHICKEN FLAVOR, SEA SALT, WATER, ORGANIC CANE SUGAR, ORGANIC ONION POWDER, YEAST EXTRACT, ORGANIC VEGETABLE CONCENTRATE [ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY], ORGANIC TURMERIC), TOMATO PASTE, GARLIC, SALT, ORGANIC CORN STARCH, ORGANIC CANOLA OIL, CULTURED DEXTROSE, CHIPOTLE BASE (RED CHILI PEPPERS, CHIPOTLE PEPPERS, RED BELL PEPPERS, SALT, SUGAR), GARLIC POWDER, PAPRIKA AND SPICES.Calorie Analysis
The food CHICKEN ENCHILADA SOUP WITH WHITE MEAT CHICKEN, CHICKEN ENCHILADA, based on the serving size listed above, would account for 9.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.9% of the calories.Exercise Burn Time
The above food(CHICKEN ENCHILADA SOUP WITH WHITE MEAT CHICKEN, CHICKEN ENCHILADA) has 191.1 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 29 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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