Calories in LOW-FAT BLENDED GREEK YOGURT, MONTEREY STRAWBERRY

Serving Size: 1 Serving (150.0g)
Amount Per Serving
  • Calories 120.0
  • Total Fat 2.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 15.0 mg
  • Sodium 55.5 mg
  • Potassium 190.5 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 0.0 g
  • Sugars 9.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LOWFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM), WATER, EVAPORATED CANE SUGAR, STRAWBERRY PUREE, NATURAL FLAVORS, FRUIT PECTIN, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR), LEMON JUICE CONCENTRATE.

Calorie Analysis

The food LOW-FAT BLENDED GREEK YOGURT, MONTEREY STRAWBERRY, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 40% of the calories.

Exercise Burn Time

The above food(LOW-FAT BLENDED GREEK YOGURT, MONTEREY STRAWBERRY) has 120 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 18.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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