Calories in WHITE WHEAT BREAD
Serving Size: 1 Serving (31.0g)
Amount Per Serving
- Calories 80.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 124.9 mg
- Potassium 70.1 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 49.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 1.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE WHITE WHEAT FLOUR, WATER, YEAST, WHEAT GLUTEN, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOYBEAN OIL, SALT, WHEAT FLOUR, CULTURED WHEAT FLOUR, VINEGAR, MONOGLYCERIDES, DATEM, CALCIUM CARBONATE, GUAR GUM, CALCIUM SULFATE, VEGETABLE OILS (COCONUT OIL, CANOLA OIL, HIGH OLEIC SOYBEAN OIL AND/OR HIGH OLEIC CANOLA OIL), HYDROGENATED SOYBEAN OIL, ENZYMES, VITAMIN D2 BAKERS YEAST, ASCORBIC ACID (DOUGH CONDITIONER), SUNFLOWER LECITHIN.Calorie Analysis
The food WHITE WHEAT BREAD, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75% of the calories.Exercise Burn Time
The above food(WHITE WHEAT BREAD) has 80 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 7.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In MAPLE PECANS
- Calories In BONELESS PORK STEAK CUTS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE, SWEET & SMOKY KANSAS CITY STYLE BBQ
- Calories In ORGANIC BLENDED YOGURT, VANILLA
- Calories In ITALIAN GREEN BEANS
- Calories In BANANA SOFT & CHEWY BEAR SHAPED BISCUITS, BANANA
- Calories In HIBISCUS FLOWER
Recent Featured Blog
5 Benefits of Doing Burpees
