Calories in NACHO CHEESE BITES

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 289.9
  • Total Fat 21.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 34.9 mg
  • Sodium 890.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 11.0 g
  • Vitamin A 400.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTEURIZED PROCESS AMERICAN CHEESE (AMERICAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, SALT, TO PRESERVE FRESHNESS [SORBIC ACID], ARTIFICIAL COLOR), WATER, WHEAT FLOUR, SOYBEAN OIL, MASA FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: AUTOLYZED YEAST EXTRACT, BLEACHED WHEAT FLOUR, CHEDDAR AND ROMANO CHEESE POWDER (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYME), CITRIC ACID, DISODIUM PHOSPHATE, DRIED GREEN BELL PEPPERS, GARLIC POWDER, HYDROLYZED SOY PROTEIN, LACTIC ACID, MALTODEXTRIN, METHYLCELLULOSE, MILK FAT, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, ONION POWDER, PAPRIKA EXTRACT (COLOR), RED 40 LAKE, SALT, SODIUM DIACETATE, SPICE, SPICES, TOMATO POWDER, WHEY, YEAST EXTRACT, YELLOW 5, YELLOW 6, YELLOW CORN FLOUR, YELLOW CORN MEAL.

Calorie Analysis

The food NACHO CHEESE BITES, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 65.2% of the calories.

Exercise Burn Time

The above food(NACHO CHEESE BITES) has 289.8 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 64.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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